Vegan Bodybuilding & Fitness

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 Post subject: Raw Vegan Bodybuilders?
PostPosted: Sat May 25, 2013 2:32 am 
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Rabbit
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Joined: Mon Feb 04, 2013 1:19 pm
Posts: 17
Is there any Raw Vegan Bodybuilders around here? I was thinking about going raw vegan for a while now, and was working there before I decided I wanted to build muscle, which caused me to start eating a lot of cooked foods and soy. I'd like to start working there again, however, I'd still like to build muscle (and possibly get very cut in the process).

I'd like to talk to a raw vegan about nutrition. For example, I heard Nick Stern (one of the guy's behind Sunwarrior protein) say he gets the same results from 50-100 grams of protein a day as guys get from 400 grams a day simply by eating only raw foods. Is there any truth to this? He was pretty big, but I've always noticed different things work for different people.

Any advice would be great.

Thanks.


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 Post subject: Re: Raw Vegan Bodybuilders?
PostPosted: Sat May 25, 2013 1:03 pm 
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3170
There are several, use the search function and type in key words like raw, you'll find them. Post your questions directly to their threads.

-Dylan


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