Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Vegan Meal Plan
PostPosted: Thu Jun 27, 2013 2:30 pm 
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Finch

Joined: Wed Jun 26, 2013 10:13 am
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Where do we find vegan meal plans for bodybuilding?


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 Post subject: Re: Vegan Meal Plan
PostPosted: Thu Jun 27, 2013 11:45 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
There are plenty of recipes on here (I started up a thread a while back and I am sure there's heaps more if you wanted to do a quick search).

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Robert's book is also a fantastic, must-have resource.

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 Post subject: Re: Vegan Meal Plan
PostPosted: Fri Jun 28, 2013 6:18 am 
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Elephant
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Location: New Jersey, USA
This is my meal plan..
https://www.youtube.com/watch?v=PikmBfJpck0

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 Post subject: Re: Vegan Meal Plan
PostPosted: Sat Jun 29, 2013 12:32 pm 
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Those are both great resources, also a lot of people keep detailed journals of what they are eating in the fitness journals thread of the forum.


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