Vegan Bodybuilding & Fitness

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 Post subject: Grazing or 3 meals a day
PostPosted: Sat Sep 07, 2013 8:31 am 
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Finch

Joined: Mon Sep 02, 2013 7:33 am
Posts: 3
So I recently begun a new job in which I cant eat throughout the day like I normally do. So every 2-3 hours I can only manage to scoff down a banana or peach but not eat a meal that will sustain me. Im not actually enjoying this way of eating. I have to pound down a huge breakfast, and lunch to get me through the day and when I return home eat another sizable meal.

If you eat only 3 large meals a day, how do you manage throughout? What does your meals look like? I just really need some help now in this area. Thanks! :)


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 Post subject: Re: Grazing or 3 meals a day
PostPosted: Sat Sep 07, 2013 8:55 am 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 243
i often dont manage to, i pack stuff like bananas, and lebanese bread with spread on it, and eat most of my calories once i get home


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 Post subject: Re: Grazing or 3 meals a day
PostPosted: Sat Sep 07, 2013 12:30 pm 
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Manatee
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Joined: Fri Aug 02, 2013 2:09 pm
Posts: 249
try to bring integ. sandwiches with tofu and dried fruits

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Respect for nature and innocent life, the end of human over human oppression. A peaceful world can evolve after animal liberation.


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