Vegan Bodybuilding & Fitness

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 Post subject: Bulking on Candida Diet
PostPosted: Mon Nov 04, 2013 4:20 pm 
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Rabbit

Joined: Mon Feb 04, 2013 3:52 pm
Posts: 15
Hi,

I have recently embarked on an anti candida diet so no sugars, soya, fruit, nuts unless freshly cracked, yeast or wheat of any kind. Through my research I have found out that having an imbalance of candida stops your body from breaking down your fat cells. This would explain the difficulty I had when trying to bulk and lower my fat percentage.

I am looking for ideas on how to get protein in my diet to maintain and bulk if possible whilst on this diet. I have lost 3.5% body fat in 2 weeks with only minimal working out. This has been an added bonus.

Has anyone else followed anti candida diet whilst working out???

Regards

Badgerman :P


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