Badgerman Posted November 4, 2013 Share Posted November 4, 2013 Hi, I have recently embarked on an anti candida diet so no sugars, soya, fruit, nuts unless freshly cracked, yeast or wheat of any kind. Through my research I have found out that having an imbalance of candida stops your body from breaking down your fat cells. This would explain the difficulty I had when trying to bulk and lower my fat percentage. I am looking for ideas on how to get protein in my diet to maintain and bulk if possible whilst on this diet. I have lost 3.5% body fat in 2 weeks with only minimal working out. This has been an added bonus. Has anyone else followed anti candida diet whilst working out??? Regards Badgerman Link to comment Share on other sites More sharing options...
C.O. Posted May 16, 2014 Share Posted May 16, 2014 Were you diagnosed? I thought you basically had to starve it by fasting? Link to comment Share on other sites More sharing options...
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