Has anyone used this site?
http://nutritiondata.self.com/
I just stumbled across it, and have found it very interesting. It gives a full breakdown of the macro and micronutrients in foods. For protein sources it will rate the amino acid balance of foods and suggest complimentary foods to form complete proteins.
Check it out!
Nutrition Data
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ragekill15
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Re: Nutrition Data
Using it now. Thanks!
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