Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Anyone on a raw diet at the moment?
PostPosted: Fri Jan 10, 2014 7:02 pm 
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Rabbit

Joined: Sat Jul 14, 2012 6:06 pm
Posts: 47
Just wondering


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 Post subject: Re: Anyone on a raw diet at the moment?
PostPosted: Sat Jan 11, 2014 9:51 am 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 238
nope, i like applying thermal energy too much


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 Post subject: Re: Anyone on a raw diet at the moment?
PostPosted: Tue Jan 28, 2014 4:25 pm 
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Finch

Joined: Sat Nov 02, 2013 5:13 pm
Posts: 6
im doing that 80-10-10 raw till 4 (around 2-3 months)and starting to lose strength now..not happy,....looks like that gonna go by by


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 Post subject: Re: Anyone on a raw diet at the moment?
PostPosted: Sun Feb 02, 2014 12:56 pm 
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Rabbit
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Joined: Mon Sep 18, 2006 1:17 am
Posts: 104
Location: Back in California
I've altered between high-raw and 100% raw for the last 5 years. Doing a few weeks of 100% now (high-fruit of course).

bbillcee - Did my post to your thread do anything for you? Did you add up your calories?

"strength loss is usually energy loss from eating less calories"
Whenever I hit a detox, I lose strength, but a few days later, after detox, I bounce back stronger than before.

But whatever you do, the best recovery food is fruit.

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