Yo! Unfortunately there's no such thing as spot fat removal, fat tends to stick around the abdominal area so on e you start losing fat that's the last place you'll get rid of it
. You're training sounds perfect though, squats deads bench etc are all you need with a bit of cardio! In regards to your "moobs" try a few different chest exercises incline and flys are good and push-up variations!
Anyways good luck! And if you have a journal il follow along
you aren't too far from me geographically
I've been to Peterborough a couple of times!
sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!