A lot of people ignore protein intake and still make great gains mate, personally I eat a fair amount of soy, nuts, a hell of a lot of peanut butter ahha and grains etc. I don't count calories or protein intake and have made big strength and size gains, just see what works best for you
sensai ross, forgive me for doubting you and myself
Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!