Vegan Bodybuilding & Fitness

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 Post subject: Coach for female vegan(mostly raw) bikini/figure comp prep??
PostPosted: Thu May 22, 2014 3:12 pm 
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Finch

Joined: Thu May 22, 2014 3:02 pm
Posts: 2
Location: NYC
looking for an online nutrition coach for meal planning and figuring out macros for leaning out, gaining muscle and ultimately prepping for my first bikini/figure competition. I am REALLY having trouble finding information for female vegan (mostly raw) to lean out and what type of scheduling to be on (cutting etc.)

I tried contacting a few of the popular online vegan bodybuilding websites that offer bikini competition counseling but there is a 6 month waiting list!! yikes

if anyone knows of info on a reputable coach . . .any help is GREATLY appreciated!

_cheers


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 Post subject: Re: Coach for female vegan(mostly raw) bikini/figure comp pr
PostPosted: Fri May 30, 2014 11:14 am 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3029
Maybe try posting on the vegan body building and fitness facebook page?


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 Post subject: Re: Coach for female vegan(mostly raw) bikini/figure comp pr
PostPosted: Sun Jun 29, 2014 10:14 pm 
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Finch

Joined: Sun Jun 29, 2014 6:01 pm
Posts: 1
Wondering if you ever found anyone to help you out? If so, I would love to know who as well as who had six mos wait lists. I want to compete as well...


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 Post subject: Re: Coach for female vegan(mostly raw) bikini/figure comp pr
PostPosted: Wed Jul 09, 2014 10:31 am 
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Finch

Joined: Wed Jul 09, 2014 10:25 am
Posts: 3
Hi Saduone,


I used one of the major online fitness competition coach companies in Massachusetts for mine, but I found like most of it was trial an error for me because there wasn't much guidance.

I did blog about what I did to lean out. I don't have my show pictures up there anymore (but can provide if you want), but I have my progress photos and the diet structure and ideas that I created myself.

I only did 1 show, then fell off wagon for 3 years. I am starting back up but I won't be doing tofu anymore, as it didn't agree with me and I had a few almost accidents ;)

I don't know how much information you already have, but here's the link.

http://veganfitnesscompetition.blogspot.com/


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 Post subject: Re: Coach for female vegan(mostly raw) bikini/figure comp pr
PostPosted: Thu Jul 10, 2014 7:39 pm 
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Finch

Joined: Thu May 22, 2014 3:02 pm
Posts: 2
Location: NYC
Thanks so much @christmasLove I will definitely check out this link you provided!


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