GST Perfect Nutrition: Translate implement as Veg meal plans
https://www.gymnasticbodies.com/forum/t ... tion-2013/
Can some people translate how to make a Veg Meal plan based on the guidelines from this post.
I'd appreciate your insights / some samples/ variations of implementing this.
All topics relating to health, diet, nutrition programs and any questions you might have about general health.
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Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?
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