Favorite food for gaining LEAN MASS?

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#16 Postby veganpotter » Mon Aug 14, 2006 5:29 pm

I think if you only eat bowls of vega powder and nothing else(no water) you'll loose all the extra water in your muscles and be the leanest being on earth...who cares how long you'll live...you'll be really lean and cut

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#17 Postby Ravi » Mon Aug 14, 2006 11:52 pm

just picked up some vega powder from Super Supplements in Seattle (first time I have seen it in the stores up here)...will have to try that out!

btw...howz your "wegith gaining" diet going? ya know...the one you started in portland!



#18 Postby veganpotter » Mon Aug 14, 2006 11:56 pm

Its sad...I left Richmond at 195 and after the 4th or 5th day I weighted in at 216...sounds impossible but its true. Now I'm probably around 208 but I don't want to way myself for a while just to be safe...probably wait until after my greens cleansing. I'm only eating raw greens for 4 days...i'll probably lose 10 pounds or just have impacted bowels from all the damn fiber...in time all the fat will be gone and I can lift and ride again(I'm waiting for the mail to drop my bike off) without feeling terribly bloated.

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Re: Bubbles

#19 Postby bighead » Fri Aug 18, 2006 4:30 pm

oregonisaac wrote:How long do you soak lentils? Same deal with the washing? Should I refrigerate?


they have detailed instructions for how to sprout most anything you would ever want to eat soaked or sprouted

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