Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Jul 28, 2014 5:27 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 20 posts ]  Go to page Previous  1, 2
Author Message
 Post subject:
PostPosted: Sun Aug 07, 2005 2:44 pm 
Offline
Elephant
User avatar

Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
I try to never eat so much at once that i get sick. But sometimes it happens, when it's too delicious... :roll:

I think it's unhealthy to overeat and takes away some of the health benefits of vegan food.
I know i have to bulk up, but i try to eat more often instead (which is easier with smaller meals) and eat more fat (oils, avocados, soy).

AND my favorite quote: "You don't grow muscles by eating, you grow 'em by training!" ;-)

_________________
No one said it would be easy.


Top
 Profile  
 
 Post subject:
PostPosted: Wed Aug 17, 2005 7:25 pm 
Offline
Gorilla
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 731
dammit I just puked again today. its the combo of the heat + food. I am just so anxious to get soo many calories and protein in me. :twisted:


Top
 Profile  
 
 Post subject:
PostPosted: Thu Aug 18, 2005 3:29 am 
Offline
Elephant
User avatar

Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Hey Topher! :)

Don't you think you overdo it a little? Eating till you puke... Your body tells you when you have enough ;)

love and peace,
D. 8)

_________________
No one said it would be easy.


Top
 Profile  
 
 Post subject:
PostPosted: Sun Aug 21, 2005 5:00 pm 
Offline
Gorilla
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 731
I barely even got 1600 calories in me that day.
I am hungry all the time, so i never know when to stop eating.
I used to eat about 4,000-5,000 calories a day and like 6-8 "meals", and 300-400g protein daily throughout the day. now i barely get 2000 calories, 100g protein, a day. and i eat about 2 meals a day. being busy sucks. i cant wait to get back on a normal schedule.

the only thing that ever makes me puke is protein shakes. i just hate the feeling of having a heavy stomach. plsu they taste horrible. (cant wait to try out the new protein packet adamhealth sent me)
anytime i put a lot into my stomach i feel lethargic and sleeping.


Top
 Profile  
 
 Post subject:
PostPosted: Sun Aug 21, 2005 5:02 pm 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6067
Location: England
V VII Hero wrote:
I barely even got 1600 calories in me that day.
I am hungry all the time, so i never know when to stop eating.
I used to eat about 4,000-5,000 calories a day and like 6-8 "meals", and 300-400g protein daily throughout the day. now i barely get 2000 calories, 100g protein, a day. and i eat about 2 meals a day. being busy sucks. i cant wait to get back on a normal schedule.

the only thing that ever makes me puke is protein shakes. i just hate the feeling of having a heavy stomach. plsu they taste horrible. (cant wait to try out the new protein packet adamhealth sent me)
anytime i put a lot into my stomach i feel lethargic and sleeping.


Maybe try having half the shake before you eat something, then the other half afterwards? Might not be so sickening then


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 20 posts ]  Go to page Previous  1, 2

All times are UTC - 5 hours


Who is online

Users browsing this forum: Bing [Bot] and 6 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group