Vegan Bodybuilding & Fitness

party? ok..

We can all have a banana party...instead of a non-vegan sausage party

I heart bananas

I read somewhere that fruits are already a predigested food and full of enzymes therefore SAVING the body's energy by not having to break it down. Therefore, this should give you more energy, not less.

I highly doubt that any amount of fruit will make you fat. I've had ALOT of fruit in my diet, and it all it did was make me LEAN!

P A R T Why? cuz I gotta!

Is that how you hang your storm windows??????

Exactly. I've eaten as much as 20 servings of fruit in one day (on top of other things, veggies, grains, etc.), and one friend of mine said that I was crazy and that the carbs and sugar was going to make me fat...::Looks at his 6 pack abs:: I don't think so.

I just learned and I didnt know this, but Adam and Eve were created to be frutarians, thus we all are!! How cool!

I have a question though, I heard a few things about fruitarians I want to clear up.

I heard a fruit is anything with a visable seed, and the fruitarians can eat anything that can be picked from a plant with out killing the plant. So a pepper would qualify??? A tomato??

Im confused and I would really like to try this fruitarian thing

Nonsense, GGreen, I ate a primarily fruitarian diet (80% fruit) and didn't feel hungry at all throughout the day -- as opposed to when I would bring some sort of grain or starch to eat, and then I'd bemoan the fact that I had no more food fifteen minutes later!

I think that's how it works. Check out that site that Bigbwi posted. Really cool. I'm actually getting excited about trying it out when i have my own place next year!!!!

Ha,ha

Ive been a fruitarian for about a week.. and WOW.. everyone was so right.. Ive never felt better

Nice one!