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Seeking book recommendations


Jmac
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Hi all. My focus has been lacking (and it shows in my physique). I've changed gyms to a Virgin Active which is right outside my work so makes it easier to go.

 

I want to also refocus my training and diet. Online research has made me feel overwhelmed with varying advice.

 

Does anyone have a great all round vegan fitness book they could recommend? Perhaps something with diet plans? Any suggestions would be much appreciated.

 

Cheers,

Jay

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  • 5 years later...

It is often the case that some files cannot be opened. Especially if you often work with different files, you need to convert them in order to get the format you want. That's why I am very pleased to share with you a blog, this hyperlink, which will teach you simple steps to convert files in any text format. It will be useful for students and office workers alike.

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