Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Fri Sep 01, 2006 8:22 pm 
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Elephant

Joined: Sun Dec 18, 2005 12:23 pm
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Location: Illinois
Another thing: I think you both look at least 10 years younger from the 'before' to the 'after' photos (and you'd better keep an eye on that gorgeous wife of yours! I'm sure other people are! :wink: )


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PostPosted: Fri Sep 01, 2006 10:01 pm 
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Stegosaurus
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Location: Austin, TX
You two are both really looking good. I'm going 100% raw once I move out of my house.


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PostPosted: Fri Sep 01, 2006 11:50 pm 
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Manatee
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absoulutely outstanding! you two are a total inspiration!

I have been flirting with the raw food lifestyle for the past two and a half months (50% raw or so). I am now motivated to step it up and see how my body responds to a more compeltely raw food diet!

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PostPosted: Sat Sep 02, 2006 8:48 pm 
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Manatee
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also, would you mind sharing some details on your nutrition plan? What is your typical daily menu? Any specific foods you swear by?

Thanks.

Ravi

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PostPosted: Sat Sep 02, 2006 9:30 pm 
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Rabbit

Joined: Sat Aug 26, 2006 6:38 pm
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Location: Florida
Ravi wrote:
also, would you mind sharing some details on your nutrition plan? What is your typical daily menu? Any specific foods you swear by?

Thanks.

Ravi


That is a good question. I would like to know also. I am starting out just like you two and hope in a few months will look and feel as great.


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PostPosted: Tue Sep 05, 2006 4:48 pm 
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Rabbit
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Ravi wrote:
also, would you mind sharing some details on your nutrition plan? What is your typical daily menu? Any specific foods you swear by?

Thanks.

Ravi


Sorry it took so long for me to respond.

I basically eat what I want, when I want it, as long as it is raw. My hunger for different foods really depends on the day. Some days, I want watermelon only. Other days, I want something heavier, like avocados or maybe a recipe out of the raw "cookbook" we have. Yesterday, I had a fruit smoothie in the a.m., an avocado and raw chili throughout the day. Before I went to bed, I ate raw chocolate pudding over a banana. Yummy! :D


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PostPosted: Wed Sep 06, 2006 1:59 am 
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Elephant
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Location: Muenster, Germany
Hey Adam!
I just printed this topic out for my partner and my mom. What both of you have achieved is so wonderful and impressing that I have no words for it.
You are a true rolemodel! :notworthy:

David

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PostPosted: Wed Sep 06, 2006 7:34 am 
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Manatee
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Location: London UK
Well done guys, thanks for sharing your story!

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PostPosted: Wed Sep 06, 2006 6:39 pm 
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Rabbit
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Posts: 184
Location: Winnipeg, Manitoba
Woo Hoo!! way to go you 2!!! glad to see more raw fooders on here!!

rawh.!

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