glucose drinks and their value

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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glucose drinks and their value

#1 Postby veganbuilder » Sun Sep 03, 2006 9:28 am

My glucose drink label: 360kcal per 100g.

What's that mean? How much cals do I get for, say one tablespoon? Is it alright to take these drinks, in case one's trying to bulk, especially pre and post workout?

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#2 Postby CollegeB » Sun Sep 03, 2006 9:45 am

i know post is good, the sugar helps protein uptake and recharges glycogen levels

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