glucose drinks and their value

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 17
Joined: Sun Aug 27, 2006 11:53 am

glucose drinks and their value

#1 Postby veganbuilder » Sun Sep 03, 2006 9:28 am

My glucose drink label: 360kcal per 100g.

What's that mean? How much cals do I get for, say one tablespoon? Is it alright to take these drinks, in case one's trying to bulk, especially pre and post workout?

Posts: 2783
Joined: Wed Dec 31, 1969 7:00 pm

#2 Postby CollegeB » Sun Sep 03, 2006 9:45 am

i know post is good, the sugar helps protein uptake and recharges glycogen levels

Return to “Health & Nutrition Programs”

Who is online

Users browsing this forum: Google [Bot] and 2 guests