veganbuilder Posted September 3, 2006 Share Posted September 3, 2006 My glucose drink label: 360kcal per 100g. What's that mean? How much cals do I get for, say one tablespoon? Is it alright to take these drinks, in case one's trying to bulk, especially pre and post workout? Link to comment Share on other sites More sharing options...
CollegeB Posted September 3, 2006 Share Posted September 3, 2006 i know post is good, the sugar helps protein uptake and recharges glycogen levels Link to comment Share on other sites More sharing options...
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