All topics relating to health, diet, nutrition programs and any questions you might have about general health.
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- Joined: Tue Nov 08, 2005 5:05 am
- Location: Gothenburg, Sweden, Europe
The surest road to happiness is low expectations.
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- Joined: Sat Aug 26, 2006 6:38 pm
- Location: Florida
I think she is definetly in the normal range. I am 5'8" tall and my normal weight is just about the same. She could put on or lose a few pounds and be fine.
She looks great and I am sure she feels it.
Well I know you need fat in your diet. I am not sure how much. I eat enough oil on my salad.
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