rdandrew Posted September 10, 2006 Share Posted September 10, 2006 Anyone tried Supreme Meal (meal replacement drink mix)? Thoughts? What about the soy-free protein put out by vitamin shoppe? Link to comment Share on other sites More sharing options...
alienpeapod Posted September 10, 2006 Share Posted September 10, 2006 Yes! I have tried it! And it was delicious!, Granted, I blended it with a banana and carob powder...It filled me up but not to the point where I felt stuffed. Link to comment Share on other sites More sharing options...
rdandrew Posted September 12, 2006 Author Share Posted September 12, 2006 Thanks for posting. Carob powder? Where did you get that? What is the nutritional content? Link to comment Share on other sites More sharing options...
alienpeapod Posted September 12, 2006 Share Posted September 12, 2006 You can buy carob powder bulk at any health food store. I am sure it is availible by package as well. I don't know too much about the nutrient data of carob. I think 3 tablespoons is about 70 calories though. Link to comment Share on other sites More sharing options...
Kathryn Posted September 12, 2006 Share Posted September 12, 2006 Thanks for posting. Carob powder? Where did you get that? What is the nutritional content? Here's a breakdown of the nutritional content of carob powder (they call it carob ' flour' ):http://www.nutritiondata.com/facts-B00001-01c217k.html And what do all those degrees mean? MA, MS, RD, I get, but the other two? Link to comment Share on other sites More sharing options...
pelicanAndrew Posted September 12, 2006 Share Posted September 12, 2006 Dietary fiber, 41 g. I'd poop all day and all night if i had a cup of that stuff!!!!!! Link to comment Share on other sites More sharing options...
Kathryn Posted September 12, 2006 Share Posted September 12, 2006 Dietary fiber, 41 g. I'd poop all day and all night if i had a cup of that stuff!!!!!! I think it would be hard for anyone to eat an entire cup at a time! (But you can try, if you want to ) Link to comment Share on other sites More sharing options...
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