Did you lose, or gained weight? ( When you became a Vegan )

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Did you lose, or gained weight? ( When you became a Vegan )

#1 Postby andgbr » Wed Dec 20, 2006 11:58 pm

When you first became vegan, did you lose or gained weight?
After the whole ''detoxification'' process did you gained some extra pounds back? Or kept with the same weight?


In my case i lost a lot, and a ''year later'' i was thin, then after some thin time, i started gaining my weight back, is that part of the detoxification process? :lol:

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#2 Postby Astrocat » Thu Dec 21, 2006 12:15 am

I didn't lose weight, but lost a fair bit of toxic flab.
I eat more now also, and I haven't been gaining more flab.

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#3 Postby Odidnetne » Thu Dec 21, 2006 1:18 am

I was eating apples, salad, wheat bread and OJ for the most part after going vegan, running a few miles every morning at 4 am and went from 180 to 165 really quickly. That's what got me started on weight lifting.

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#4 Postby willpeavy » Thu Dec 21, 2006 2:46 pm

I stayed the same weight for a few years. Then gained about 40 pounds after I started strength training


#5 Postby veganpotter » Thu Dec 21, 2006 7:12 pm

My weight stayed the same...I think I gained maybe 5 lbs going vegetarian but that lasted about 2 weeks before I went vegan...after that I maintained my weight but got alot stonger which leads me to believe I melted alot of fat away and put on more muscle mass

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#6 Postby Richard » Thu Dec 21, 2006 9:48 pm

I stayed the same weight really, recently I put a bit more on from sitting around a lot. But for about 5 or 6 years of being vegan, I was the same weight.

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#7 Postby rico12 » Fri Dec 22, 2006 1:14 pm

I lost about 20 pounds after becoming vegan. Since then I have gained that back and a bit more after going through a bad bout of depression, but I'm working on getting rid of it now.

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#8 Postby runner » Sat Dec 23, 2006 9:21 am

it did not change.. but it's already 1997 that we are talking about

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#9 Postby kurtjs » Sat Dec 23, 2006 9:53 am

I lost about 5-8 pounds at first (7 months ago). But within the last two months I have gained it back. It's taken some work, but it's coming. We'll see where we can get to.

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#10 Postby SeaSiren » Sat Dec 23, 2006 10:06 am

Lost, but then again I was eating better foods and working out harder.

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#11 Postby finbarrio » Sun Dec 24, 2006 9:46 am

Lost a little, but then found it easier to maintain once I figured out the volume and type of healthy food I needed to eat.
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#12 Postby veganmomma » Wed Dec 27, 2006 6:29 pm

I lost 45lbs of bodyfat in 8 months. My arse go to skinny, but Deep Squats and DL took care of that. :lol:

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#13 Postby Paul Messplay » Mon Feb 05, 2007 5:31 pm

I lost a good deal of weight when I became vegan five years ago. Then, I put on some weight, and now it's coming back off. My weight has always fluctuated throughout my life though. I was the token "fat kid" of my friends through elementary and middle school. :oops: :cry:


#14 Postby veganpotter » Mon Feb 05, 2007 7:39 pm

If you wanna keep it off get a bike and ride with me

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#15 Postby cubby2112 » Mon Feb 05, 2007 7:46 pm

I have stayed the same weight, but my bodyfat percentage has went down.
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