Vegan Bodybuilding & Fitness

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PostPosted: Fri Feb 10, 2006 10:50 am 
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Gorilla

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 897
Location: West Virginia
robert wrote:
No, he's not dead. I've been in touch with him a bit. I think he likes to take breaks from the online world. I miss him so I'll see if he still wants to come back and say hi sometime.

Thanks for checking in on him, he is a great source of information and inspiration. He's the only vegan I know benching over 450 pounds!

-Rob

It's good to know he's not dead.


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PostPosted: Thu Feb 16, 2006 2:46 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
Thanks for asking Jay :D and thanks for the kind words Rob.

I am alive and well :)


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PostPosted: Thu Feb 16, 2006 3:13 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Great to have you back Big K, you are one of our experts on supplements :)

I just had a protein drink and I need to get to sleep now and then work all day tomorrow. I'm sure I'll be posting more about supps. soon.

-Rob

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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PostPosted: Thu Feb 16, 2006 3:15 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
Soy or Rice?

Thanks again Rob, have a good night!


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PostPosted: Thu Feb 16, 2006 3:18 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Hemp :) with a little L-Glutamine too.

Ok, now I'm off to bed. Have a goodnight as well sir.

-Rob

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject:
PostPosted: Thu Feb 16, 2006 3:19 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 1448
Nighty Night Rob.


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 Post subject: Re: Do you guys want me to analyze supplements?
PostPosted: Fri Apr 28, 2006 3:28 pm 
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Gorilla

Joined: Mon Mar 20, 2006 8:51 pm
Posts: 596
Location: TX+CA > Migrated > India
kollision wrote:
Just a question, would you guys like me to analyze different supplements on the market? If so, give me a couple and I will take care of them.


Are you saying you have lab access of some kind?


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 Post subject:
PostPosted: Fri Apr 28, 2006 3:34 pm 
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Gorilla

Joined: Mon Mar 20, 2006 8:51 pm
Posts: 596
Location: TX+CA > Migrated > India
moai wrote:
I would find it very helpful if someone could put together a chart of all the vegan multivitamins available without iron along with the daily cost along with some comments about the quantities, added ons, etc.

I could do it myself but I am too lazy.


Robert I wouldnt mind helping if you could take the hurculean task of doing this as a new 'paid' vega ambassador. I am guessing you have more time to do things like these now (my presumption could be wrong).

We can go through several drafts and I could create a version that could become XML, HTML or WORD doc if we wanted it to. My little "tech" contribution.

Once we a a process and pattern I could create something to automate it as well so members can add stuff into it and get it approved.


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