TheLeetOne wrote:Okay, so I just re-read the section in the book about the optimal amino profile, and I was quite wrong about the combination he'd mentioned. I thought it was 3:2:1 Hemp:rice:pea, when in fact it was 4:3:2 pea:hemp:rice. The book says that this combo is not only complete, but "complimentary and synergistic" although it lacks a good explanation for this.
I've edited my previous post, and changed the table to show the amino profile of this new combo... it'd be nice if trueprotein.com started carrying a high-quality rice protein so I could order it premixed.
Yeah, but we're lucky they carry as many options for Vegans as they do. I'm sure it makes up a very small percentage of their client base, so I'm suprised they have even the three to choose from