Since taking 1-2 tablespoons each day (freshly ground in my grinder, of course) my friends and family noticed a distinct increase in the fullness/thickness of my scalp hair!
In three months time I was pleasantly surprised by how I needed to apply more strength when brushing my hair. In recent years I had been experiencing the usual male thinning/limpness of hair brought on by age and heredity--was starting to seriously look like Martin Mull or William Hurt. Turns out that Omega-3s are possibly the most beneficial nutrient for enhancing fullness and luster to one's hair. If thinning hair is an issue with you, try this before investing in expensive topical lotions.
All topics relating to health, diet, nutrition programs and any questions you might have about general health.
1 post • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 3 guests