robert Posted December 22, 2011 Share Posted December 22, 2011 12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true. Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality. Full details here: viewtopic.php?f=19&t=26972 Day 3 of 12 Days of Vegan Bodybuilding & Fitness - Featured Athletes Koya Webb - http://www.veganbodybuilding.com/?page=bio_koya http://www.veganbodybuilding.com/profile_koya_1.jpg Ryan Wilson - http://www.veganbodybuilding.com/?page=bio_ryan http://www.veganbodybuilding.com/profile_ryan_5.jpg Daily Video: Going along with the theme of today's featured article about Building Muscle on a Vegan Diet, listed here: viewtopic.php?f=74&t=27038 This is a video about how to gain muscle on a vegan or raw diet: Check back for tomorrow's updates! www.veganbodybuilding.com/forum Link to comment Share on other sites More sharing options...
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