12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011
To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.
Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.Full details here: viewtopic.php?f=19&t=26972
12 Days of Vegan Bodybuilding & Fitness, Day #6 Contest (Dec. 25)
According to an article posted on www.veganbodybuilding.com
, entitled “A Review of the USDA's MyPlate" by Derek Tresize, a cup of cooked broccoli provides a full day's worth of what nutrient? A few rules:
1) Find the link, find the answer, and send an email with the correct answer to firstname.lastname@example.org
2) Make sure you put "12 Days Contest #6" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.
4) Today's lucky winner will receive: * A copy of the book Eat Vegan On $4 A Day courtesy of Author and 12 Days of Vegan Bodybuilding & Fitness Coach, Elle Jaffe Jones (http://www.vegcoach.com)
* An Eat More Kale car sticker
* An assortment of Growing Naturals rice protein supplement packets (http://www.growingnaturals.com)
* A reusable Chicobag with Peta name and logo (http://www.peta.org) Good luck!Check back for tomorrow's updates!http://www.veganbodybuilding.com/forum