12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011
To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.
Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.Full details here: viewtopic.php?f=19&t=26972 12 Days of Vegan Bodybuilding & Fitness, Day #9 Contest (Dec. 28)
Derek Tresize posted a review article of Dr. T. Colin Campbell’s 8 Principles of Nutrition on www.veganbodybuilding.com
. Which of the 8 principles is of the most significance to you personally? Share your answer. A few rules:
1) Find the article (Hint: "Food" tab), come up with your answer, and send an email with the correct answer to firstname.lastname@example.org
2) Make sure you put "12 Days Contest #9" in the subject line!
3) We'll select one winner at random from all correct entries received by 9:00 PM (Pacific) today.
4) Today's lucky winner will receive:* A copy of the book Everyday Happy Herbivore by Lindsay Nixon - www.happyherbivore.com
* A 2012 Rescued Animal Calendar from Peta - www.peta.org
* An assortment of Growing Naturals rice protein supplement packets - www.growingnaturals.com
* A Vegan Bodybuilding & Fitness tote bag Good luck!Check back for tomorrow's updates!http://www.veganbodybuilding.com/forum