12 Days of Vegan Bodybuilding & Fitness - December 20-31, 2011
Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.
Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.
Full details here: viewtopic.php?f=19&t=26972
12 Days of Vegan Bodybuilding & Fitness, Day #10 Contest (Dec. 29) Which of the 12 Days of Vegan Bodybuilding & Fitness “Daily Information” articles, thus far, has been the most informative or motivational for YOU? Please send both the day #, as well as the name of the article. The direct link to all of the 12 Days articles is here:
viewforum.php?f=74 A few rules:1) Send an email with your answer to
veganmuscle@gmail.com.
2) Make sure you put "12 Days Contest #10" in the subject line!
3) We'll select one winner at random from all valid entries received by 9:00 PM (Pacific) today.
4) Today's lucky winner will receive:* A copy of the book The Complete Idiot's Guide to Plant-Based Nutrition by Julieanna Hever - http://toyourhealthnutrition.com/
* An assortment of raw crackers from Live Food Bar - http://www.livefoodbar.com
* An assortment of Vega Sport supplement packets - http://www.vegasport.com
* A Vegan Bodybuilding & Fitness tote bagRead more about Julieanna's book on Amazon here: http://www.amazon.com/Complete-Idiots-G ... 280&sr=8-1 Good luck!

Check back for tomorrow's updates!http://www.veganbodybuilding.com/forum