New You for the New Year Contest 1

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

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no_oops
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Re: New You for the New Year Contest 1

#46 Postby no_oops » Sun Jan 08, 2012 10:22 pm

Tofu Scramble: Tofu, Roasted Peppers, Fried Onions, Potatoes, salt and pepper, some assorted seasonings, and a little bit of ketchup. So amazing!!!
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divamom
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Re: New You for the New Year Contest 1

#47 Postby divamom » Sun Jan 08, 2012 10:28 pm

Shredded white potatoes, cooked w/ no extra oil, fresh steamed and sliced, and they were cooked to make their own juice- baby portobellos, 3 oz of firm tofu cut into cubes w/ vegan mozzarella melted on top! Muy delicioso!

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garrettedge
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Re: New You for the New Year Contest 1

#48 Postby garrettedge » Sun Jan 08, 2012 10:32 pm

Best meal in 2011 had to be a birthday dinner at Sprig & Vine in new Hope, PA. Had an excellent mushroom dish.

chrisdazed
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Re: New You for the New Year Contest 1

#49 Postby chrisdazed » Sun Jan 08, 2012 10:34 pm

The best meal I've had is the Fish Tacos I made with some fake fish fillets I bought. I hadn't had fish tacos in so long and it was actually amazing full of guac, salsa, cabbage and fake sour cream. The fake fish wasn't too fishy and was just right.
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Cmallon
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Re: New You for the New Year Contest 1

#50 Postby Cmallon » Sun Jan 08, 2012 10:35 pm

The best meal I've had so far this year was:

Maple tamari tempeh, brown rice with white beans and nutritional yeast, tamari braised kale, sauerkraut and a blood orange.

May not sound very exciting but it was very tasty. So much so I'm going to make it again tomorrow!

marcallain
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Re: New You for the New Year Contest 1

#51 Postby marcallain » Sun Jan 08, 2012 10:37 pm

Green Goddess Rice Bowl

Serves 4

1 head broccoli, cut into florets
1 head bok choy, torn
1 bunch Swiss chard, torn
1 bunch green kale, torn
6 cups cooked brown rice
1 batch Tahini Sauce
2 sheets nori, torn
1/3 cup sunflower seeds, toasted
1 batch Simple Sauce
½ cup white pickled ginger

Steam broccoli and greens until they are tender and bright green.

Put 1½ cups cooked brown basmati rice in a large rice bowl. Drizzle 2 tbsp. of Tahini Sauce on the rice. Place nori pieces on rice. Arrange the steamed greens and broccoli on the rice around the bowl. Sprinkle toasted Sunflower seeds on top. Drizzle 2 tablespoons of Simple Sauce on the vegetables and rice. Garnish with a small mound of pickled ginger on top. Repeat for each serving.

PamCinNV
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Re: New You for the New Year Contest 1

#52 Postby PamCinNV » Sun Jan 08, 2012 10:38 pm

Black bean lettuce wrap with avocado, tomato, carrot, cucumber, cilantro, lime juice, and topped with homemade salsa.

michellini
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Re: New You for the New Year Contest 1

#53 Postby michellini » Sun Jan 08, 2012 10:47 pm

Pistacio Crusted Tofu with Saffron Quinoa....

Biocentric Babe
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My homemade vegan protein bites

#54 Postby Biocentric Babe » Sun Jan 08, 2012 10:48 pm

1/2 cup oatmeal, 1 scoop pea protein powder, 1/2 cup rice flour, 1/4 cup natural cashew/peanut/or almond butter, 1/4 cup soy or almond milk, small Amt. Of stevia, 1/4 cup vegan dark chocolate chips...mix and place spoonful of batter on parchment paper. Cook at 350 for 12 minutes. Great snack throughout the day.

Biocentric Babe
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My homemade vegan protein bites

#55 Postby Biocentric Babe » Sun Jan 08, 2012 10:49 pm

1/2 cup oatmeal, 1 scoop pea protein powder, 1/2 cup rice flour, 1/4 cup natural cashew/peanut/or almond butter, 1/4 cup soy or almond milk, small Amt. Of stevia, 1/4 cup vegan dark chocolate chips...mix and place spoonful of batter on parchment paper. Cook at 350 for 12 minutes. Great snack throughout the day. I guess

mikemicci
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Re: New You for the New Year Contest 1

#56 Postby mikemicci » Sun Jan 08, 2012 10:50 pm

Green Smoothie

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Mina
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Re: New You for the New Year Contest 1

#57 Postby Mina » Sun Jan 08, 2012 10:51 pm

hmm lol truth be told, vegan pizza at a local pizza joint - friken delicious & I've been there twice too often this year lol. if you're asking for the healthiest one, well, I haven't really made any meals yet. Does Vega meal replacement count? heh

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monkandmao
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Re: New You for the New Year Contest 1

#58 Postby monkandmao » Sun Jan 08, 2012 10:52 pm

On New Year's Day, we had friends over and I prepared a vegan sushi feast. My favorite roll was made with marinated tempeh, grilled shiitake mushrooms, roasted red peppers, asparagus, avocado and a little bit of sriracha mayo (made with Vegenaise, of course!). I also made a seaweed salad with a spicy toasted sesame dressing. It was such a great meal!

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BlueRose
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Re: New You for the New Year Contest 1

#59 Postby BlueRose » Sun Jan 08, 2012 10:54 pm

Zucchini pasta with raw tomato sauce:

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Recipe here:

http://www.youtube.com/easytoberaw#p/u/19/KKx9LtY-BeI
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SoyBoy13
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Re: New You for the New Year Contest 1

#60 Postby SoyBoy13 » Sun Jan 08, 2012 11:01 pm

Kale, Brussels Sprouts, and Vegan Bangers & Mash at Mohawk Bend. Delicious!


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