New You for the New Year Contest 5

Vision: To create a structure and formula for success in a health and fitness program, providing helpful tools, resources, and guidance to turn goals into reality, making New Year’s Resolutions come true.

Follow the 12 Days of Vegan Bodybuilding & Fitness to achieve your New Year’s Resolutions! This 12-Day Formula For Success is the platform you need to finally make your health and fitness goals a reality.

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mattpb
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Re: New You for the New Year Contest 5

#46 Postby mattpb » Sat Jan 21, 2012 7:31 pm

I love working all muscle groups and i treat them all the same, i want to build a great physique so i give it my all in every exercise and enjoy every repitition.
"Knowing is not enough; we must apply. Willing is not enough; we must do."-Bruce Lee

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.-Arnold Schwarzenegger

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VeganDamo
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Re: New You for the New Year Contest 5

#47 Postby VeganDamo » Sat Jan 21, 2012 8:24 pm

I'd have to say arms & chest, esp. my biceps. I already know a variety of exercises that i can do that focus on these areas so I know I'm getting some good work done with them and can see the gains. I also like working these areas as it helps to have strong arms in the work I do.
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TheFitnessGirla
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Re: New You for the New Year Contest 5

#48 Postby TheFitnessGirla » Sat Jan 21, 2012 9:02 pm

Chest and biceps. It makes me feel STRONG!!! My goal is to bench press my body weight or a little more! Increasing physical strength increases spiritual strength. It does to me.

steventoddsmith
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Re: New You for the New Year Contest 5

#49 Postby steventoddsmith » Sat Jan 21, 2012 9:05 pm

I've ALWAYS been the skinny, scrawny, lanky guy. I'm learning more and more about training as I go in all areas, but my favorite muscle groups are probably my biceps and triceps. I'm finally ready to build up the muscle to phase me out of the "skinny, scrawny, lanky" title. I've already seen great growth in my arms and am excited for more!

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finbarrio
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Location: Cape Cod

Re: New You for the New Year Contest 5

#50 Postby finbarrio » Sat Jan 21, 2012 9:10 pm

Quads.

I havent posted on here in 2.5 years?! Jeesh. How lame. RC on FB got me back. And I want to win that Vega.
"When the power of love overcomes the love of power, the world will know peace" - Jimi Hendrix

Destiny032
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Re: New You for the New Year Contest 5

#51 Postby Destiny032 » Sat Jan 21, 2012 9:12 pm

It used to be my legs, but lately, I've been in love with working on my biceps and triceps. It makes me feel super strong and I love the way they are starting to look when I go sleeveless. :)

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Mina
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Re: New You for the New Year Contest 5

#52 Postby Mina » Sat Jan 21, 2012 9:13 pm

Lol well, I really really loved that awkward move, which has me bending over some gadget with my butt in the air and I have to lift my torso up, then back down, several times. No idea what muscle part that is, but it was a lot of fun. Can't wait to be able to join a gym again to do those lol should be soon! =)

Other than that, I love working on my calves because they're so easy, I love the burn in them & I want shapely legs.

misteradam
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Re: New You for the New Year Contest 5

#53 Postby misteradam » Sat Jan 21, 2012 9:23 pm

I love working out my biceps and chest. Just feels manly. My butt & thighs are enjoyable too.

crowwalker
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Re: New You for the New Year Contest 5

#54 Postby crowwalker » Sat Jan 21, 2012 9:27 pm

Core...... does the most for my Tai Chi & Karate

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pphelps
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Re: New You for the New Year Contest 5

#55 Postby pphelps » Sat Jan 21, 2012 9:35 pm

I love working my biceps , you just can't beat the pump and watching your muscles work!

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iris777888
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Re: New You for the New Year Contest 5

#56 Postby iris777888 » Sat Jan 21, 2012 9:44 pm

Hard to pick just one! Been loving all sorts of upper body lately, especially triceps.

Don't forget to be awesome.

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klouisjean
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Re: New You for the New Year Contest 5

#57 Postby klouisjean » Sat Jan 21, 2012 9:47 pm

Biceps and shoulders...I like looking at the muscles in the mirror while I work out :)
You have to want it as bad as you want to breathe!

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inkeeper115
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Re: New You for the New Year Contest 5

#58 Postby inkeeper115 » Sat Jan 21, 2012 9:47 pm

My favorite muscle to workout would have to be my abs, at first they don't feel so fun to work out in the beginning but at the end of the workout I can really start to feel the burn. One time I did abs everyday for 2 weeks but saturday and sunday and by the end of the second week I was just laughing for no apparent reason, but now looking back on it I guess you could say I was laughing at the pain. What other muscle makes you laugh? That is why abs are my favorite !! 

Scobra
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Re: New You for the New Year Contest 5

#59 Postby Scobra » Sat Jan 21, 2012 9:49 pm

I love training legs! Lately I've wanted to have massive quads so I do legs twice a week. Oh and clean's are my favorite lift so that's another reason.

Ctinahappy
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Re: New You for the New Year Contest 5

#60 Postby Ctinahappy » Sat Jan 21, 2012 9:55 pm

I love to workout my abs. I've had two C-sections and have worked my way up to training my core four days a week. You should have seen how awful it was at first, but now I actually look forward to it. I don't have that picture perfect physique yet, but I'm not letting anything get in my way of achieving it!


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