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I can deadlift...
100+ 5%  5%  [ 1 ]
200+ 29%  29%  [ 6 ]
300+ 33%  33%  [ 7 ]
400+ 19%  19%  [ 4 ]
500+ 10%  10%  [ 2 ]
600+ 5%  5%  [ 1 ]
700+ 0%  0%  [ 0 ]
Total votes : 21
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thecookiemonster
PostPosted: Wed Mar 06, 2013 12:58 pm 
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Posts: 18
Location: Canada
asparagus wrote:
thecookiemonster wrote:
308 @129 lbs :)

Sorry if this is too lewd, but if that avatar is you, then I think some of the boys here will need to go change their pants.

And you need to post the rest of your lifts on the Strength Table!


jamesxvx wrote:
thecookiemonster wrote:
308 @129 lbs :)


Solid deadlift for sure.



Mini Forklift Ⓥ wrote:
Solid deadlift, and if that is you in your avi... WOWSERS!



(that's not directed at you james haha) :wink:



LOL thanks!
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asparagus
PostPosted: Wed Mar 06, 2013 8:26 pm 
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Location: O.C. California
jamesxvx wrote:
I'm at 475, I think I'm in this race too haha.

Nice!

My last max test was 460#, but I could probably hit 470 now. Once I finish this MadCow cycle I'm going to deload for a week and then test my maxes again - so about 7 weeks from now. Hopefully I'll be able to hit 500 then.

Currently we have:
Mattsxvx @ 485#
jamessxvx @ 475#
asparagus @ 460#

Anyone else want to race to 500?

_________________
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My strength log

Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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Mini Forklift Ⓥ
PostPosted: Wed Mar 06, 2013 11:34 pm 
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God, 500 seems ages away.

Hoping to hit 450 by the end of the year though!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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boodie
PostPosted: Fri Mar 08, 2013 11:03 pm 
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605lbs.
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boodie
PostPosted: Fri Mar 08, 2013 11:10 pm 
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asparagus wrote:
Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!


I did.

385 bench
550 squat
605 dead lift

I'm 42 and do NOT take any supplements. Been a vegetarian and recently became a vegan.

lol@awesomeness....just working out correctly and NOT over training. I was 278 :shock: , now 248 (in 3 months!) and my worst fear was that I would lose too much strength. And here I am lifting more than I have ever lifted.

I'm a firefighter/EMT. I mostly work out just so I can keep up with all the young guys on the department! lol
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Mini Forklift Ⓥ
PostPosted: Fri Mar 08, 2013 11:48 pm 
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Great work Boodie, damn you are a strong puller. Inspirational !!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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boodie
PostPosted: Sat Mar 09, 2013 12:36 am 
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Mini Forklift Ⓥ wrote:
Great work Boodie, damn you are a strong puller. Inspirational !!


Hey thanx! I'm curious to see how much strength I keep after losing 35 more pounds!
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asparagus
PostPosted: Sat Mar 09, 2013 5:46 pm 
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Location: O.C. California
The race to 500 is over - Mattsxvx hit it. Nice pull!

_________________
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My strength log

Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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asparagus
PostPosted: Sat Mar 09, 2013 5:48 pm 
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Posts: 451
Location: O.C. California
boodie wrote:
asparagus wrote:
Dude, I'd like to know who posted that 600+! Fess up so we can marvel at your awesomeness!


I did.

385 bench
550 squat
605 dead lift

I'm 42 and do NOT take any supplements. Been a vegetarian and recently became a vegan.

lol@awesomeness....just working out correctly and NOT over training. I was 278 :shock: , now 248 (in 3 months!) and my worst fear was that I would lose too much strength. And here I am lifting more than I have ever lifted.

I'm a firefighter/EMT. I mostly work out just so I can keep up with all the young guys on the department! lol

Nice numbers there! A 600+ # pull is nothing to balk at, no matter how heavy/big the lifter. That's a lot of weight - thanks for "fessing up"!

_________________
--
My strength log

Mini Forklift Ⓥ wrote:
'That's 200 solid ass pounds!'
Good work buddy.
vegan_rossco, the squat wizard wrote:
Some guy was staring at me the whole time like I was some kind of fucking wizard firing lightening bolts from my butt.
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Mini Forklift Ⓥ
PostPosted: Fri Apr 19, 2013 8:51 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
Posts: 2630
Location: Christchurch, New Zealand.

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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vegan_rossco
PostPosted: Sat Apr 20, 2013 4:32 am 
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Location: Isle of Wight, England
I know I could hit 160Kg+ very tempted to get some more weight plates and train towards it!

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klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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Mini Forklift Ⓥ
PostPosted: Sat Apr 20, 2013 4:47 am 
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Posts: 2630
Location: Christchurch, New Zealand.
vegan_rossco wrote:
I know I could hit 160Kg+ very tempted to get some more weight plates and train towards it!


DO IT !!!!!!!!!!!!!!!!

_________________
1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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vegan_rossco
PostPosted: Sat Apr 20, 2013 7:16 am 
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Location: Isle of Wight, England
Well I just ordered myself some heavy duty squat stands so I can get my strength/powerlifting training started again soon whilst I cut. I get a bonus in my pay next month so I'll probs get some weight plates then, another 50Kg or so probably :)

_________________
klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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NOTVEGAN
PostPosted: Wed May 01, 2013 8:45 pm 
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Joined: Thu Apr 25, 2013 6:52 pm
Posts: 4
VeganHealthFitness wrote:
180kg's @ 88kg's @ 6"5 :)

My back has been screwed ever since so many strains, it gets good for a 4 weeks then bam! strain. Just strained my back 5 days ago from improper warm up 60kg squats!!! i strained it on!!


Only 88kg @ 6'5..... I'm gonna go make you a sandwich.... :)
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