Page 4 of 4

Re: What is your max Deadlift?

Posted: Tue Feb 11, 2014 6:54 am
by MikeBrownYo
My deadlift is straight embarrassing. I barely break 200 lbs. I was doing 225-ish, but constantly fucking up my back, so I decided to try pulling sumo instead. It has alleviated any back trouble, but my lifts have dropped down substantially. Super annoying.

Re: What is your max Deadlift?

Posted: Thu Apr 24, 2014 8:22 am
by happypuppy
I dont know my 1RM im doing stronglift right now after being inactive for more than a half year, but i did 5x95kg(209lbs) yesterday at 63kg(139lbs) bodyweight yesterday. It isn't much but its only my 3rd week of stronglift so i'm hoping it will still go up for quite a bit.
Unrelated note: This is my first post to this forum, have been reading allot the last couple of weeks, already learned allot and hoping to learn allot more :) i've only recently become a vegetarian (8 months or so i think) and this forum has helped allot. I think i might be creating a journal soon to keep track of training and food intake.

Re: What is your max Deadlift?

Posted: Thu Jun 19, 2014 9:44 am
by Payne
My 1RM on my deadlift is 180kgs