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asparagus
 Post subject: Dave Tate's Fxxxin' bench press tips
PostPosted: Fri Apr 12, 2013 7:44 pm 
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Manatee
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Location: O.C. California
Saw this article back in the archives on T-Nation here

By the way, Dave Tate's a bit profane (and the beginning of the video warns of such), so keep that in mind before you crank the volume all the way up.


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jamesxvx
 Post subject: Re: Dave Tate's Fxxxin' bench press tips
PostPosted: Sat Apr 13, 2013 4:50 pm 
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Dave Tate rules. I'm definitely setting up more to his demo from now on. Makes way more sense
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Compassion
 Post subject: Re: Dave Tate's Fxxxin' bench press tips
PostPosted: Sun Apr 14, 2013 9:19 am 
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Love this! posting to be able to find it when I get home.

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maybenot
 Post subject: Re: Dave Tate's Fxxxin' bench press tips
PostPosted: Sun Apr 14, 2013 4:46 pm 
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Nice tips,
Specially useful for noobs =)
Sometimes I `dance` a little on the bench, gonna start paying attention to be really still and tight.

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Mini Forklift Ⓥ
 Post subject: Re: Dave Tate's Fxxxin' bench press tips
PostPosted: Sun Apr 14, 2013 9:37 pm 
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Thanks for posting that.

I'll try and find a link to a podcast with him, it's an excellent reference and I learned a lot from listening to it. Gimme a couple of mins to hunt it down...

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Mini Forklift Ⓥ
 Post subject: Re: Dave Tate's Fxxxin' bench press tips
PostPosted: Sun Apr 14, 2013 11:28 pm 
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Mini Forklift Ⓥ wrote:
I'll try and find a link to a podcast with him, it's an excellent reference and I learned a lot from listening to it. Gimme a couple of mins to hunt it down...


http://www.musculardevelopment.com/10114-audio-show/team-podcasts/1539-life-under-the-bar-dave-tate.html#.UWuBAKKBmrM

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