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 Post subject: uphill farmer walk question
PostPosted: Tue Dec 29, 2015 8:52 am 
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Rabbit

Joined: Wed Sep 04, 2013 5:14 am
Posts: 58
Hi,
i was planning to train farmer walk in a spot where i can do it uphill.
Since the road its quite steep my question regard the downhill walk. Is it dangerous for my knees as exemple to walk downhill with weights, such as a copule of kettlebells or a sandbag, or is safe to do that?

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