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Powerlifting routines with spreadsheets and calculators


jamesxvx
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If anyone is interested I found this website last year that has essentially almost all the infamous Pl routines out there. From Russian peaking cycles to Sheiko to Ed Coan's stuff. Really helpful if you don't want to read on all the calculations and guess work.

 

http://www.joeskopec.com/programs.html

 

It's also a great reference site for anything PL related.

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