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MontanaVegan
PostPosted: Sat Sep 01, 2007 2:42 pm 
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Location: Billings, Montana
*Edit* I'm getting bored of this treadmill walking.
It's done a lot of good for me, but I need a break from it.
I've been neglecting my lifting so I'm going to concentrate more on it for a while.
**

I only lost one inch in the waist during August.
The next hole on the belt is really close though.
People are starting to notice my change and that makes me feel good.

This month's goal will be the same as last months - 75 hours.
But I do want to add more lifting, I'm getting weaker and I don't like that.
My food intake will still be very raw. Mostly fruit and green salads.



Morning - 1:40 on the treadmill

Afternoon - Bench Press

Evening - 1:00 on the treadmill


2:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Sep 10, 2007 8:20 pm, edited 2 times in total.

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MontanaVegan
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PostPosted: Sun Sep 02, 2007 2:44 pm 
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Location: Billings, Montana
morning - 1:40 on treadmill

got lazy for the rest of the day




4:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Sep 03, 2007 9:50 am, edited 1 time in total.

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Aaron
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PostPosted: Mon Sep 03, 2007 12:36 am 
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Location: Portland, OR
nice work dude : )
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MontanaVegan
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PostPosted: Mon Sep 03, 2007 12:20 pm 
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Location: Billings, Montana
Aaron wrote:
nice work dude : )


Thanks dude :)

Morning - 1:40 on the treadmill

Evening - 2:00



8:00 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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PostPosted: Tue Sep 04, 2007 8:57 am 
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Location: Billings, Montana
morning - 1:20

evening - 1:40



11:00 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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PostPosted: Wed Sep 05, 2007 9:07 am 
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Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:40



13:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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PostPosted: Thu Sep 06, 2007 9:03 am 
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Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:40



16:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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Veganitaliana
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PostPosted: Fri Sep 07, 2007 7:19 am 
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Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D

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Let's make the Earth a huge garden instead of a slaughterhouse www.veganquebec.net

Since RAW is good enough for every other animal on the planet, it is good enough for me. I'd much rather be like any one of them than most humans anyway.
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MontanaVegan
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PostPosted: Fri Sep 07, 2007 4:00 pm 
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Veganitaliana wrote:
Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D


It feels very good to finally be losing my extra fat.
I'm not going to make my 32 inch waist goal this month like I wanted.
But that doesn't discourage me, it will happen, just maybe a month late.
Thank you Veganitaliana

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MontanaVegan
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PostPosted: Fri Sep 07, 2007 10:58 pm 
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Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:20



18:40 on the treadmill for the month

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Zack
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PostPosted: Fri Sep 07, 2007 11:46 pm 
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Location: eh?
You are so dedicated! Keep up the good work. :)

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Lifts:
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445 Deadlift
335 Squat
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MontanaVegan
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PostPosted: Sat Sep 08, 2007 1:50 am 
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Zack wrote:
You are so dedicated! Keep up the good work. :)


Thanks Zack.

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MontanaVegan
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PostPosted: Sat Sep 08, 2007 10:07 am 
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Location: Billings, Montana
morning treadmill - 1:20

evening treadmill - 1:40



21:40 on the treadmill for the month

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MontanaVegan
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PostPosted: Sun Sep 09, 2007 2:46 pm 
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Location: Billings, Montana
morning treadmill - 1:40

evening treadmill - 1:00



24:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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PostPosted: Mon Sep 10, 2007 12:02 pm 
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Location: Billings, Montana
morning treadmill - 1:00

I've decided to not do so much treadmilling and more lifting.
I'm just getting bored on the treadmill.
Hopefully I can keep going for 1 hour per day.
evening workout - squats

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