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 Post subject: One more month living on the treadmill, I've changed my mind
PostPosted: Sat Sep 01, 2007 2:42 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
*Edit* I'm getting bored of this treadmill walking.
It's done a lot of good for me, but I need a break from it.
I've been neglecting my lifting so I'm going to concentrate more on it for a while.
**


I only lost one inch in the waist during August.
The next hole on the belt is really close though.
People are starting to notice my change and that makes me feel good.

This month's goal will be the same as last months - 75 hours.
But I do want to add more lifting, I'm getting weaker and I don't like that.
My food intake will still be very raw. Mostly fruit and green salads.



Morning - 1:40 on the treadmill

Afternoon - Bench Press

Evening - 1:00 on the treadmill


2:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Sep 10, 2007 8:20 pm, edited 2 times in total.

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 Post subject:
PostPosted: Sun Sep 02, 2007 2:44 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:40 on treadmill

got lazy for the rest of the day




4:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Sep 03, 2007 9:50 am, edited 1 time in total.

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 Post subject:
PostPosted: Mon Sep 03, 2007 12:36 am 
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Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
nice work dude : )


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 Post subject:
PostPosted: Mon Sep 03, 2007 12:20 pm 
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Gorilla
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Posts: 601
Location: Billings, Montana
Aaron wrote:
nice work dude : )


Thanks dude :)

Morning - 1:40 on the treadmill

Evening - 2:00



8:00 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Tue Sep 04, 2007 8:57 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:20

evening - 1:40



11:00 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Wed Sep 05, 2007 9:07 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:40



13:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Thu Sep 06, 2007 9:03 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:40



16:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Fri Sep 07, 2007 7:19 am 
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Manatee

Joined: Tue Jun 26, 2007 4:59 pm
Posts: 311
Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D

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Let's make the Earth a huge garden instead of a slaughterhouse www.veganquebec.net

Since RAW is good enough for every other animal on the planet, it is good enough for me. I'd much rather be like any one of them than most humans anyway.


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 Post subject:
PostPosted: Fri Sep 07, 2007 4:00 pm 
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Gorilla
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Location: Billings, Montana
Veganitaliana wrote:
Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D


It feels very good to finally be losing my extra fat.
I'm not going to make my 32 inch waist goal this month like I wanted.
But that doesn't discourage me, it will happen, just maybe a month late.
Thank you Veganitaliana

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Fri Sep 07, 2007 10:58 pm 
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Gorilla
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Location: Billings, Montana
morning treadmill - 1:00

evening treadmill - 1:20



18:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Fri Sep 07, 2007 11:46 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4814
Location: eh?
You are so dedicated! Keep up the good work. :)

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Lifts:
250 Bench
445 Deadlift
335 Squat


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 Post subject:
PostPosted: Sat Sep 08, 2007 1:50 am 
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Gorilla
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Location: Billings, Montana
Zack wrote:
You are so dedicated! Keep up the good work. :)


Thanks Zack.

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Sat Sep 08, 2007 10:07 am 
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Gorilla
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Location: Billings, Montana
morning treadmill - 1:20

evening treadmill - 1:40



21:40 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Sun Sep 09, 2007 2:46 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning treadmill - 1:40

evening treadmill - 1:00



24:20 on the treadmill for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Mon Sep 10, 2007 12:02 pm 
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Gorilla
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Posts: 601
Location: Billings, Montana
morning treadmill - 1:00

I've decided to not do so much treadmilling and more lifting.
I'm just getting bored on the treadmill.
Hopefully I can keep going for 1 hour per day.

evening workout - squats

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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