Will I feel sore?

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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offense74
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#16 Postby offense74 » Sat Sep 15, 2007 1:36 am

Friday:
Food:
Was about to eat at Andrum again after the workout but got a really bad treatment so I left.
Processed: None.
Added salt: None.
Grains and beans: None.
Greens: Yes, two green smoothies.

Training:
Arms
Hip-hop
House
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The surest road to happiness is low expectations.

Veganitaliana
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#17 Postby Veganitaliana » Sat Sep 15, 2007 8:26 am

I'm so jealous about your dancing. Have you been dancing for long? Is it for work or just pleasure?

I just started a baladi course which is really fun.

I know what you mean about salt too! Since trying to go 100% raw I've become really sensitive to salt-when I cheat a little on the raw I really feel it afterwards especially if there was salt in the food.

Can we see a video of you one day?

Ciao :D
Let's make the Earth a huge garden instead of a slaughterhouse www.veganquebec.net

Since RAW is good enough for every other animal on the planet, it is good enough for me. I'd much rather be like any one of them than most humans anyway.

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offense74
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#18 Postby offense74 » Mon Sep 17, 2007 7:36 am

I am sick as of now. I will get back when I start training again.

I'm so jealous about your dancing. Have you been dancing for long? Is it for work or just pleasure?

I've been doing aerobic and other dancing at the gym for about 15 years. Just lately I joined a 'real' dance studio because I wanted more.
I know what you mean about salt too! Since trying to go 100% raw I've become really sensitive to salt-when I cheat a little on the raw I really feel it afterwards especially if there was salt in the food.

Salt is bad news, for sure. I just want to keep track of it for now.
Can we see a video of you one day?

I don't have any footage and I'm not working my ass of to get someone to film either. Let's just leave it at that. :D
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The surest road to happiness is low expectations.

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offense74
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#19 Postby offense74 » Fri Sep 21, 2007 2:16 pm

So I've had a cold for about a week now and I'm almost well again. Had a light workout and a sauna today (friday). I've been eating pretty badly but not alot so I don't think it's that bad. Probably added some water weight but that's it.
Hopefully I will get back to full training again next week and I might do something light during the weekend.
Also I got my ass out in the job market and it seems like some things are opening up. I will most likely have new job within a month.
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The surest road to happiness is low expectations.

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offense74
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#20 Postby offense74 » Mon Oct 22, 2007 3:04 pm

After my cold I had a hard time getting back on track, eating wise. I'm back on track now but I've realized that I work best on my own, in private. So I'm keeping a private log at home and I will get back to you when it's over and done to report.
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The surest road to happiness is low expectations.


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