
Aqua jogging sounds great too! There is a really shallow lake nearby...how deep in the water do you go in order to jog like that?
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
NikkiNik wrote:Awesome advice on the running, thanks! I'm lucky to run on dirt roads, often seeing deer and turkey and little traffic![]()
Aqua jogging sounds great too! There is a really shallow lake nearby...how deep in the water do you go in order to jog like that?
lisaanddini wrote:You really only need to run one long run a week. The others can still be 3-5 miles or so. It's good you found a group to train with. Sounds like you will be traing for a tri in no time!
Return to “Online Training Journals & Blogs”
Users browsing this forum: No registered users and 6 guests