I read somewhere that your brain secrets hormones @ 2AM which help with muscle recovery and are only released when you're sleeping. The weekends usually don't mean I'm in bed by 2(let alone 6 on some nights

Keep up the ass kicking!
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veggieprincess wrote:Thanks for posting the stats!
Yep! That makes sense. For my own progress I had to cut out some of my complex carbs in my 5 - 6 mini meals because I realized my results were slower because of how much carbs I take in doing vegetarian protein sources. Since I cut out the complex carbs and replaced them with green veggies, I've started seeing quicker results.
Again, keep up the great work! You look happier in these last sets of pictures than you did in the beginning too!
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SeaSiren wrote:Socially ... are all men trouble???? lol
veggieprincess wrote:SeaSiren wrote:Socially ... are all men trouble???? lol
Sea Siren, have you read the book "Why Men Love Bitches" or "Why Men Marry Bitches".
Her books changed my life. It is nothing like what the title says. It is basically all about mustering the strength to walk away at the earliest signs of disrespect from men. I had very very troubled relationships prior to reading her books. She has literally changed my life and in the past year, every guy that I've dated that I walked away from, came back and I had the choice as to whether I wanted to continue seeing them. I promise this was not the case in my love life before reading her books. She's amazing. I've gotten a couple phone consultations from her too. PM me if you're interested and I'll send you her email. She's very affordable and she literally changed my love life forever.
Aaron wrote:Went out dancing at the club Sat night ...
Yay for dancing!
I went out on Friday. Accidentally kicked some dude in the back though when he fell over and I was mid-step
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