Wee. I've been doing great.
giving up diet soda wasn't that hard. i just started drinking water again. I don't crash like I used to, I feel less sleepy. I think my body is happier. :]
Giving up some of my processed food was pretty easy. We still have Boca burgers, lavash and silk in the kitchen but i don't have cravings for them, and when i do, it's because i'm just bored, and it's made me realize how most of my caloric intake was me eating for reasons other then hunger/my body's well-being.
my diets been scrambled tofu ,fresh veggies, fresh and frozen fruit, soy milk, brown rice, seaweed, peanuts, nuts for the past week. i feel great.
as for exercising, i havent been doing much. i only do 3 days strength training.(the abs diet workout works for me :v) i'd do cardio but my ddr pad broke and that was my only [safe] cardio. i wish i didnt live in such a dangerous neighborhood. i tried walking from school one day but it was really sweaty and took about 2 hours. and the fact its been 38423894 degrees out and guys were honking at me. -complains more- . I think i'll get into a sport or start walking to the park [still sort of scary bymyself].
well just keeping myself in check, having this blog makes me motivated. even if i'm not on the computer too much.
i'm going to find some soup recipes and an actual meal/workout plan.
ps. RADIOHEADS NEW ALBUM IS AMAZING.