Ed's food log.

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Odidnetne
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Ed's food log.

#1 Postby Odidnetne » Mon Nov 26, 2007 8:52 pm

I'm joining in, and I'll post what it is I eat. I'm not trying to gain mass amounts of muscle or anything like that, but it would be interesting to note trends over time with what it is I eat.

Today I had:

Breakfast:
2 cups homemade almond milk (Almonds, dates, vanilla, water)
1 cup fresh orange juice
1 bowl oatmeal with raisins

After the gym:
2 apples
1 banana

Getting home:
1 cup fresh tangerine juice
1 small handful of carob chips

Getting kind of hungry. I'm making pea soup for dinner and Michelle and I are probably going to cook some rice & beans too.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

Michelle
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Re: Ed's food log.

#2 Postby Michelle » Mon Nov 26, 2007 11:35 pm

Odidnetne wrote:Getting kind of hungry. I'm making pea soup for dinner and Michelle and I are probably going to cook some rice & beans too.


I came home a little later than intended and we were all ravenous, so we hit the local Mediterranean buffet. I didn't really catch all that Ed ate, but I can tell you that it involved plenty of rice & lentils, salads, hummus, at least a dozen falafel, and three plates. I had the same stuff, at a quantity of about 1/3 - plus pita bread and baklava.

Good news is, the pea soup is a bit closer to done...

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Odidnetne
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Re: Ed's food log.

#3 Postby Odidnetne » Mon Nov 26, 2007 11:36 pm

Michelle wrote:
Odidnetne wrote:Getting kind of hungry. I'm making pea soup for dinner and Michelle and I are probably going to cook some rice & beans too.


I came home a little later than intended and we were all ravenous, so we hit the local Mediterranean buffet. I didn't really catch all that Ed ate, but I can tell you that it involved plenty of rice & lentils, salads, hummus, at least a dozen falafel, and three plates. I had the same stuff, at a quantity of about 1/3 - plus pita bread and baklava.

Good news is, the pea soup is a bit closer to done...


....Add on what she said I ate to the list for today.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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robert
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#4 Postby robert » Mon Nov 26, 2007 11:55 pm

Nice to see the journal going!

Keep it up and if you have time/interest/energy at the end of each day list the amount of calories consumed and ounces of water consumed. :)

I'll update mine at the end of the night to reflect all the daily totals.

Thanks for starting this log!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Odidnetne
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#5 Postby Odidnetne » Tue Nov 27, 2007 12:08 am

robert wrote:Nice to see the journal going!

Keep it up and if you have time/interest/energy at the end of each day list the amount of calories consumed and ounces of water consumed. :)

I'll update mine at the end of the night to reflect all the daily totals.

Thanks for starting this log!


I don't know, I go through a LOT of water, but I'm trying to keep up a bit with totals, we'll see how this thing evolves as time passes. ;)
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#6 Postby Odidnetne » Tue Nov 27, 2007 11:12 am

This post is going to be edited as the day passes, but:

9:45 am
1 glass fresh OJ.
2 glass OJ & Tangerine.
1 cup fried lentils & onions
2 bowls gold pea soup
Some of Michelle's Carob Brownies.
1 big salad (spinach, basil, tomatoes, red pepper, 2 avocados)
1 banana
1 spoonful of almond butter.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#7 Postby Odidnetne » Wed Nov 28, 2007 12:26 pm

11/28

I felt really sugared out yesterday from all the brownies I ate and really dehydrated, so today I'm starting out really solid.

1 bowl fruit salad (banana, pineapple, dried coconut)
1 cup water
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#8 Postby Odidnetne » Sat Dec 01, 2007 1:00 pm

Been a couple of days since I posted, but today I started with:

1 glass grapefruit/oj blend.

I've been working a lot the past couple of days, so I've been eating a lot of bananas at work also.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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pamela
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#9 Postby pamela » Tue Dec 04, 2007 1:45 pm

Have you stopped eating? :shock:

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Odidnetne
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#10 Postby Odidnetne » Tue Dec 04, 2007 2:24 pm

pamela wrote:Have you stopped eating? :shock:


Yes, and I'm getting Muy Hambriento.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#11 Postby Odidnetne » Tue Dec 04, 2007 2:28 pm

Started the day with some oatmeal with some peanut butter and some water, and it's about 1:30 so I'll probably have something for lunch soon. I joked that I haven't been eating, but I haven't been very hungry in the past couple of days, which is kind of cool to take a break when I feel I don't need it, since I'm not trying to pack on any muscle or anything.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#12 Postby Odidnetne » Fri Dec 07, 2007 2:49 am

Today I had:
1 glass of juice
1 smoothie post workout with hemp & rice protein
2 bowls oatmeal
1 banana
Lots of water
1 cup almond milk

It only occurred to me now that I have days where I eat incredibly low numbers of calories, like today.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#13 Postby Odidnetne » Fri Dec 07, 2007 12:31 pm

So far today I've had 2 glasses of almond milk, and I'll edit this as I go along.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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Age: 31
Joined: Sun Oct 16, 2005 4:05 pm
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#14 Postby Odidnetne » Tue Dec 11, 2007 11:37 am

Yesterday I probably had too much salt to eat, but I had:

- Lunch at a Mediterranean buffet (Falafel, hummus, some salads, watermelon, a little rice & lentils).
- 5 cups of orange and/or Orange & Grapefruit blend.
- 1 apple
- 2 kiwis
- Dates
- 1 can of soup (this is probably where "too much salt" kicks in. I got home from the gym and we had no oatmeal or anything heavy to eat.)

I noticed I've been eating very low calorie for the most part, and I think I'm going to try to start upping that just a bit.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings

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Odidnetne
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#15 Postby Odidnetne » Thu Dec 13, 2007 2:05 am

Another day with probably too much salt.

I ate 2 burritos post workout (along with a hemp protein drink) but had to use a can of refried beans.

Also had some juice, couple handfuls of carob chips, couple of kiwis.
www.facebook.com/OhDid

"Look at what a green thumb this guy has, he just throws plants in water and they root!"
- A good friend talking about my basil cuttings


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