Ok, my computer has been acting up, and it only took me 3 days to figure it out. I had to put the correct date, because after I hooked it up it said it was January 2007, and that's probably why I haven't been able to view my posts that were in December 2007! I am not a computer genius obviously lol.
Anyway I have been a bit off this week with my workouts, haven't had much energy. I think all the moving I did finally caught up to me. And maybe after I fell my body may have been telling me to rest a bit. Yester day I took a Body Pump class but like I said didn''t have much energy, and was a bit sore from tripping on Tuesday.I was mad at myself cause I had to stop a few times, when we were doing chest. I think the trainer knew something was off, of course all she had to do was look at my legs to see all my bruises. I had to wear shorts, because my workout pants ripped when I fell.
Today I got up early, had a cup of organic coffee, ok I had 2, and visited with my Mom for a bit. It seems now that we're all living together I see her less. Then I went to the gym, and did kickboxing.We didn't use wraps, or gloves, but it was a tough class. We used jump ropes, which I hate, did lots of pushups, including tricep pushups, did lots of punching, and kicking moves, and abs. I still wasn''t 100% but did ok. Then after work I walked to the gym,and read the Thrive book for 2 hours before I took Latin Cardio. I thought I might run, but my ankle is still a little sore. So tomorrow I will take a rest day, and hopefully by Saturday I will feel up to running again. I hate it when something comes up keeping me from my usual workouts, but I'm not going to "not" listen to what my body is telling me. And when I spoke to the running trainer she didn't think missing a week of running (last week) would set me back at all, since I still did a lot of other stuff. I just hope my time gets faster, I feel as slow as a turtle right now.
The devotion of thought to an honest achievement makes the achievement possible.