ABS AND POOPING

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bobbycore
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ABS AND POOPING

#1 Postby bobbycore » Wed Jun 08, 2005 11:04 am

So I did an extensive lower ab and oblique routine yesterday and they hurt today a little.....

so had that it is hard to poop. I was in the restroom and could not push becuase of DOMS. I do not work out my abs enough!!!!

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V VII Hero
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#2 Postby V VII Hero » Wed Jun 08, 2005 12:23 pm

haha oh my.

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chesty leroux
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#3 Postby chesty leroux » Wed Jun 08, 2005 11:31 pm

LoL. Maybe you should tone it down just a little.
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robert
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#4 Postby robert » Thu Jun 09, 2005 12:44 am

I Love the title of this post! As soon as I saw it I had to read it.

Man, that sucks, but I guess it means you're working pretty hard.

I remember in high school I did leg press with about 1,000 pounds but only moved it about an 1 or 2, never even releasing the safety bars, just pushing it up to show off.........and I was unable to walk for about 3 days. It was so hard to move. But I was like 130 pounds moving 1,000 and I thought I was awesome.

That must be a strange feeling, trying to take care of business in the restroom and not being able to complete the job. Better luck next time but DOMS usually peaks at 48 hours after training so watch out!......or just don't eat much fiber for a while :lol:

Take care man,

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bobbycore
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hahaha

#5 Postby bobbycore » Thu Jun 09, 2005 8:19 am

yeah I gave up fiber yesterday. I am back to eating it today but man yesterday was bad!


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