Vegan Bodybuilding & Fitness

I've been following the great progress of the Team 200 crew and would like a similar thread for the taller people out there like myself where 200lbs isn't a realistic goal if we're aiming for muscle bulk and proportion. At my current weight of 196lbs (89kg) I look "normal" for my height of 6'4" (192cm), not skinny or fat or muscular - just sadly normal

So I think a great goal weight for me this year is 220lbs (99.8kg) i.e. adding roughly 22lbs (10kg) of lean muscle.

Any other tall guys out there who want to join me in a Tall Team 220?

And what about team 180 for us 5-foot singledigit-inches men???

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
+ =

Sure, why not?

It makes sense to have height-specific targets.

I'd like to see a tall group for guys wanting to be 165...although I won't be there for at least 3-4 years if ever.

team 120 for guys 5'4

And those of us wanting to keep trim after a life of being 'thick'

Good work, Jakob! Now you just need to make that weight in the morning. I am sure you will make it there soon.

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Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

I'm at 235 and I'm 6'6'' (198cm). I want down to about 95kg (210 pounds).

Why is the short form of pounds lbs? I don't see the connection.

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The surest road to happiness is low expectations.