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Tall Team 220


inteja
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I've been following the great progress of the Team 200 crew and would like a similar thread for the taller people out there like myself where 200lbs isn't a realistic goal if we're aiming for muscle bulk and proportion. At my current weight of 196lbs (89kg) I look "normal" for my height of 6'4" (192cm), not skinny or fat or muscular - just sadly normal

 

So I think a great goal weight for me this year is 220lbs (99.8kg) i.e. adding roughly 22lbs (10kg) of lean muscle.

 

Any other tall guys out there who want to join me in a Tall Team 220?

Edited by inteja
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  • 3 months later...

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