I have been 95% raw for the last three days. I feel much better.
The first time I ever went raw, I made it for 10 days. Then I went off raw and stayed off for almost a year. I mean I really went off. I won't even tell you what I was eating and drinking!!
This last time I went raw, I made it for 12 days straight. I went off again but only for 6 days. And I didn't go crazy this time. I stayed mostly raw.
It feels different this time. It feels right to be raw. I started to get sick again when I ate cooked and I just didn't feel right.
So, I am starting Day 4 and looking forward to the day.
Hope you all are doing well and learning more about your body, like I am. We all need to find what works best for ourselves in terms of food.
Off to the gym!! Have a great raw day.