Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Wed Mar 12, 2008 9:32 am 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
sweet stuff. quads are really amazing

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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PostPosted: Wed Mar 12, 2008 10:45 am 
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Rabbit
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Joined: Sat Jun 24, 2006 8:11 pm
Posts: 182
Location: cheshire, connecticut
JOSH IS A BEAST!!

NPC BABY!


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PostPosted: Wed Mar 12, 2008 10:56 am 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
Nice poses Josh... I didn't think you were that big.... you look really wwwiiidddeee up top.... quads look big too! Good work!

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PostPosted: Wed Mar 12, 2008 11:26 am 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
Legs are amazing, but everything looks fantastic.

ORANGE ROUGHY AND LAT SPREADS IN A FEW DAYS JOSH.


Very good work bro.

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Lifts:
250 Bench
445 Deadlift
335 Squat


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PostPosted: Wed Mar 12, 2008 3:10 pm 
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Elephant
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Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Thanks to each and every one of you! It really means alot to me! :D

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


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PostPosted: Wed Mar 12, 2008 8:47 pm 
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Elephant
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Joined: Mon May 29, 2006 2:48 am
Posts: 2179
Location: Sydney
Look Good Josh...
Lifting those Heavy Ass weights on the Leg Press is definitely paying off - No light bulbs here baby....

On a side note -Damn you skinny boys can be frustrating, you eat big, you gain big and you keep your abs !!!!

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Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?


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PostPosted: Wed Mar 12, 2008 9:28 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4815
Location: eh?
sydneyvegan wrote:
Damn you skinny boys can be frustrating, you eat big, you gain big and you keep your abs !!!!


:twisted: 8)

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Lifts:
250 Bench
445 Deadlift
335 Squat


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PostPosted: Thu Mar 13, 2008 12:44 am 
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Elephant
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2300
Location: Portland (SouthEast), OR
Nice josh. Obvious no slacking on the quads whatsoever. Hard work pays off.....

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http://www.VeganProteins.com

Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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PostPosted: Mon Mar 17, 2008 5:57 pm 
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Elephant
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Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Thanks for the positive comments! :)

Off to train chest tonight. Yeah buddy! 8)

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


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 Post subject:
PostPosted: Sun Apr 20, 2008 8:37 pm 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
Posts: 848
Location: Wisconsin Dells, WI
Looking for some inspiration, went back a page and checked out your pics again. Mission accomplished.

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Pain is weakness leaving the body
Video
Before/After Pics
Diet
Training Log


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 Post subject:
PostPosted: Sun Apr 20, 2008 10:59 pm 
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Elephant
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Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Troy wrote:
Looking for some inspiration, went back a page and checked out your pics again. Mission accomplished.


Thanks for the compliment bro! 8)

I hadn't seen you post for a bit so I was wondering about you. I watched your training vid again today. That song is awesome and I'm envious of your 100 lb dumbells press. Mine is up to 70's now, gotta get that up! :twisted:

To anyone else interested, I haven't updated this lately but of course I am still training. I had a crazy back workout yesterday that really hit my lower lats and lower back, areas that I'm consciously working on improving. I'm very excited about the lower lats, I always thought I was "doomed" to have high lats but through training they are creeping on downward. :D
I also hit legs up on friday but I felt like such shit, I thought I was going to die midway through squats, but I finished the workout. Chest tomorrow and eating time now! :P

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:


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