progress pics

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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CollegeB
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#1 Postby CollegeB » Mon Apr 14, 2008 4:05 pm

you are looking very thick mannherz, nice work!

veganpotter

#2 Postby veganpotter » Mon Apr 14, 2008 6:54 pm

Great work...I have a feeling your gonna be very huge if you keep doing this into your 30s.

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I'm Your Man
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#3 Postby I'm Your Man » Mon Apr 14, 2008 6:57 pm

You're already very huge. Nice work !
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Neven
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#4 Postby Neven » Tue Apr 15, 2008 12:25 am

I really don't say there is progress if I don't see it, but you're progress is more then obvious

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bronco
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#5 Postby bronco » Tue Apr 15, 2008 12:26 am

Good progress ! Where is bodyweight at :) ?

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robert
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#6 Postby robert » Tue Apr 15, 2008 1:46 am

Dude, you are SWOL!!!!

Awesome stuff man! I love it, keep on growing and bust out of that VBB t-shirt :)

Hope to meet you someday and train together.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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flanders77
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#7 Postby flanders77 » Tue Apr 15, 2008 2:41 am

RESPECT Mannherz! You are obviously doing a great job!I especially like the new haircut even though Robert will disagree on that one... :wink:
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tuc
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#8 Postby tuc » Tue Apr 15, 2008 5:00 am

You're outstanding, awesome job there!

As I already said in the biceps topic, your lats are great. Also, overall shape is really really good!

You have one of the best vegan bodies out there. I'll keep an eye of your progress, you're gonna be super huge in a couple of years!
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xveganjoshx
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#9 Postby xveganjoshx » Tue Apr 15, 2008 5:00 am

VEGAN TANK! :twisted:
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
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Powered by Carrots!
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#10 Postby Powered by Carrots! » Tue Apr 15, 2008 11:20 am

wow, you are HUGE man. what's your lifting routine look like?

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Daywalker
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#11 Postby Daywalker » Tue Apr 15, 2008 2:18 pm

Great improvement on the facial expression and haircut! :D


The muscles just look bigger because you improved your posing as well :P
No one said it would be easy.

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Devil's Plaything
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#12 Postby Devil's Plaything » Tue Apr 15, 2008 2:26 pm

Daywalker, stop harassing the people here :hahaha:

Nice improvement, Mannherz! You look pretty tall! What's your height?
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robert
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#13 Postby robert » Tue Apr 15, 2008 2:46 pm

mannherz wrote:ok here are my numbers:
height: i allways thought 184, but recently i measured again and it was 185
Bodyweight: Today with training clothes and quite full stomach: 97,4kg

Big Lift Stats:
Bench Press 134kg
Squats 185kg
Deadlifts 250kg


Nice numbers!

Great stuff man!

Why aren't you here yet???? I'm sure I sent an invite, right?

http://www.veganbodybuilding.com/?page=bios

I'd love to see you over the summer, not sure if I can because of my speaking tour in the US, but will make a trip out to Germany sometime to see all my friends from this forum who live there.


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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robert
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#14 Postby robert » Tue Apr 15, 2008 3:26 pm

Great! The reason I get so excited is because thousands of people visit the website and they love the profiles section and you would be such a great addition to it! You have the ability to inspire many and it is very valuable to our community.

Thanks so much!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Lean and Green
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#15 Postby Lean and Green » Wed Apr 16, 2008 12:10 am

Nice work bro! Looks like you put on a good deal of muscle from every angle on every bodypart.

You can even see the confidence in your eyes and how it grew over the course of the yr as a result of your gains.

You put up some nice numbers man, very strong deadlift. When you say training clothes, you you wear powerlifting suits or are these figures raw? Either way they are impressive; I was just curious if that's what you meant.
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